Many view being compassionate as being weak to others and opening yourself to exploitation, but that would be the most ignorant thing to say. Being compassionate means actually and truly caring about others from your heart and caring about their happiness. In other words, your mission becomes to end the other person's suffering and bring happiness into their life.
Compassion suspends judgment and takes each circumstance equally -- each as a moment of life to be lived in its fullness-called MINDFULNESS.
Dalai Lama rightly puts it " if you want others happy, practice compassion. If you want to be happy, practice compassion
While we all wake up everyday to learn more, be more and do more, many fall prey to biases or notions due to gaps in knowledge. in Buddhism, it is referred to as the three poisons or root kleshas of ignorance, attachment, and aversion.
The five hindrances are:[web 1][web 2]
HOW TO OVERCOME THESE HINDRANCES OR FALLACIES?
The Insight Meditation tradition teaches the RAIN formula for investigating the hindrances:[web 6][web 7]
AN OLD AND FAMOUS BUDDHIST STORY..
The master listened patiently and then began to make tea. When it was ready, she poured the tea into the scholar's cup until it began to overflow and run all over the floor. The scholar saw what was happening and shouted, "Stop, stop! The cup is full; you can't get anymore in."
The master stopped pouring and said: "You are like this cup; you are full of ideas about Buddha's Way. You come and ask for teaching, but your cup is full; I can't put anything in. Before I can teach you, you'll have to empty your cup."
This story is and old one, but it continues to be played out in our lives day-by-day. We are so enamored of our own ideas and opinions and so trapped by our conditioning that we fill ourselves up to the brim and nothing can get in.
The third ancestor in china, Seng Ts'an, said, "Do not search for the truth; only cease to cherish opinions." If we empty ourselves out, let go, and cease to hold on to our views, the truth will come to us.
We, who cherish our opinions, find this difficult, for we have been brought up to value the rational thought processes above all else; this attitude is deeply embedded in us, for it goes all the way back to Aristotle and forms the basis for much of our way of life, at least as it is taught in our secular public school system.
But Seng Ts'ans's way -- empty yourself of opinions and truth will come to you-- also finds voice in Western culture, not in the mainstream, but in the lives and writings of assorted sages and saints. The Seventeenth-century Catholic poet Angelus Silesius put it this way:
God, whose love and joy
are present everywhere,
Can't come and visit you
unless you aren't there.
trans. Frederick FranckThe deep peace and fullness that comes from living a spiritual life is not a matter of accumulating knowledge. If we empty our, insight and understanding will come. If not, we go forth into the world with our own ideas and opinions and we see the world through this filter.
I'm a thinker, dreamer, doer and a strong follower of stoicism. I have a passion to learn and apply that to make the world a better place.